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About Ashwagandha Extract Powder, Something You Have to Know

2016-11-25

Ashwagandha (Withania somnifera) is one of the most highly regarded and commonly used adaptogens in the Ayurvedic pharmacopoeia. The active ingredient is withanolides. They have many effects and functions for people, pls see below:

Increases energy and vitality
General adaptogen for combating stress
Assists in calming the mind and promotes restful sleep
Supports proper function of the adrenals

Maximizing the body's ability to resist stress, Ashwagandha extract enables the body to reserve and sustain vital energy throughout the day while promoting sound, restful sleep at night. It is considered as one of the best herbs for calming vata and for revitalizing the male reproductive system.

Used by both men and women, Ashwagandha extract maintains proper nourishment of the tissues, particularly muscle and bone, while supporting proper function of the adrenals. This potent herb is used to promote muscle strength and to support comfortable joint movement. Ashwagandha powder is also used to maintain potency and a healthy libido, for it is said to bestow upon its user the vitality and strength of a horse.

As a rejuvenative, Ashwagandha is particularly useful to seniors and for anyone that would benefit from a nourishing, natural source of energy.