- Extract Powder
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- Fragrant Solomonseal Extract
- Elsholtzia Ciliata Extract
- Wormwood extract
- Red Radish Extract
- Arnica Extract
- Blue Lotus Extract
- Star Anise Extract
- Saxifraga Extract
- Red Bean Extract Powder
- Cistus Creticus Extract
- Luo Han Guo Extract Powder
- Saffron Extract
- Cranberry Extract
- Swertia Bimaculata Extract
- Ligustrum Extract
- White Willow Bark Extract
- Butterbur Extract
- Tongkat Ali Extract
- Grapefruit Extract
- Coix Seed Extract
- Carob Extract
- Lupinus Albus Extract
- Horse Chestnut Extract
- Kava Extract
- Dracocephalum Extract
- Olive Leaf Extract
- Lycoris Radiata Extract
- Schisandra Extract
- Scutellaria Extract Powder
- Semen Coicis Extract
- Sabah Snake Grass Extract Powder
- Phellinus Linteus Extract
- Lycium Extract
- Apple Extract
- Sophora Japonica Extract
- Lungwort Extract
- Acai Berry Extract
- Macleaya Cordata Extract
- instant green tea powder
- melissa officinalis extract
- dandelion extract
- ajuga turkestanica extract
- sesame extract
- rhodiola extract
- filipendula ulmaria extract
- chanterelle mushroom extract
- instant jasmine tea powder
- cistanche extract
- agaricus blazei extract
- agaricus bisporus extract
- agrocybe aegerita extract
- antrodia camphorata extract
- astragalus extract
- auricularia auricula extract
- bilberry extract
- black currant extract
- centella asiatica extract
- chlorella powder
- coprinus comatus extract
- cordyceps Extract
- coriolus versicolor extract
- desmodium extract
- Ecklonia Cava Extract
- epimedium extract
- eucommia extract
- evodia extract
- fenugreek extract
- fisetin extract
- flammulina velutipes extract
- fo-ti extract
- fucoxanthin extract
- ginkgo biloba extract
- ginseng extract
- grape seed extract
- graviola extract
- green coffee bean extract
- green tea l-theanine
- hawthorn extract
- hericium extract
- honeysuckle flower extract
- inonotus obliquus extract
- instant black tea powder
- kacip fatimah extract
- lovage extract
- luo han guo extract
- lutein extract
- lycium extract
- maitake mushroom extract
- mulberry extract
- muskroot extract
- olive leaf extract
- oolong tea extract
- phellinus linteus extract
- pine bark extract
- pomegrante extract
- polyporus umbellatus extract
- poria cocos extract
- pu erh tea extract
- pumpkin seed extract
- pleurotus eryngii extract
red-beet extract powder
2015-01-11
- Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits.
- Unlike some other food pigments, betalains undergo very steady loss from food as the length of cooking time is increased. For example, one recent study has shown the red betalain pigments in beets to be far less heat stable than red anthocyanin pigments in red cabbage. The difference between 15 minutes of steaming versus 25 minutes of steaming, or 60 minutes of roasting versus 90 minutes of roasting can be significant in terms of betalain damage. For these reasons, we recommend that you keep beet steaming times to 15 minutes or less, and roasting times under an hour.
- An estimated 10-15% of all U.S. adults experience beeturia (a reddening of the urine) after consumption of beets in everyday amounts. While this phenomenon is not considered harmful in and of itself, it may be a possible indicator of the need for healthcare guidance in one particular set of circumstances involving problems with iron metabolism. Individuals with iron deficiency, iron excess, or specific problems with iron metabolism are much more likely to experience beeturia than individuals with healthy iron metabolism. For this reason, if you experience beeturia and have any reason to suspect iron-related problems, we recommend a healthcare consult to follow up on possible issues related to iron status.
- In recent lab studies on human tumor cells, betanin pigments from beets have been shown to lessen tumor cell growth through a number of mechanisms, including inhibition of pro-inflammatory enzymes (specifically, cyclooxygenase enzymes). The tumor cell types tested in these studies include tumor cells from colon, stomach, nerve, lung, breast, prostate and testicular tissue. While lab studies by themselves are not proof of beets' anti-cancer benefits, the results of these studies are encouraging researchers to look more closely than ever at the value of betanins and other betalains in beets for both prevention and treatment of certain cancer types.
- There has been some confusion about the nutritional value of beets in terms of their lutein/zeaxanthin content. (Lutein and zeaxanthin are two carotenoid phytonutrients that play an important role in health, and especially eye health.) Beet greens are usually a valuable source of lutein/zeaxanthin. One cup of raw beet greens may contain over 275 micrograms of lutein! Beet roots are not nearly so concentrated in lutein, although some beet roots - like the roots of yellow beets - may be valuable sources of this carotenoid. (Lutein can contribute to the yellow color of vegetables, and so yellow root vegetables—like yellow carrots or yellow beets—often contain more lutein than orange or red versions of these foods.)